Today for HIIT we were doing tabata timing and our excercises were push ups, squats, tap step, and star jumps. Todays workout session was good because everyone showed commitment and teamwork when we were having technical issues with the devices. For our warm ups we have started to use fortnite dances as well as our normal warm up techniques, we started using fortnite dances because it was a way of putting exercise and fun together.
No comments:
Post a Comment